Helping You Get Back To Your Best
You deserve support that meets you where you are.
Whether you're just starting out, ready for a full-body reset, or need personalised help for complex symptoms - I’ve created these options so you don’t have to navigate this alone.
Restoring your health is possible, why wait any longer?

Perfect for those who have recently been diagnosed and what to get started with the essentials for improved wellness.
£449
15 powerful lessons: You’ll learn how to understand your symptoms, labs, medication, and triggers - what to eat and how to get started and make progress within weeks.

Hashimoto's Solution
Perfect for those who are tired of the guesswork and ready for a full transformation and lifestyle change.
£1499
Complete with 48+ in-depth lessons, this is your blueprint for lasting wellness. You’ll be gently guided both Thyroid Essentials and The 5-System Reset, so you can finally feel like yourself again.

Perfect for those wanting to upgrade from Thyroid Essentials to the Complete Hashimoto's Solution for deeper healing and a full-body transformation.
£1150
36 in-depth lessons and 15 Coaching calls. This is an opportunity to go beyond Thyroid Essentials and upgrade to Your Hashimoto's Solution.

Consultation
A single one-off Consultation.
Perfect for some personalised advice or a test interpretation.
£180
Receive expert guidance and tailored in-depth support to navigate your unique health journey with confidence and care. Add this alongside a course or book one of these to take the very first step.
> Full case history taken
> Food diary review
> x1 Bespoke nutrition and lifestyle plan
> Testing analysis
> Supplement recommendations
> 10% supplement discount
> Recipes & resources

Three One-on-One Consultations, spaced 4-6 weeks apart.
Perfect for those with multiple conditions and medications, who needs a personalised programme and set of protocols.
£540
Receive expert guidance and tailored in-depth support to navigate your unique health journey with confidence and care.
> Full case history taken
> Food diary review
> x3 Bespoke nutrition and lifestyle plan
> Testing analysis
> Supplement recommendations
> 10% Supplement discount
> Recipes & resources

An in-person retreat!
Perfect for those who want a taste of the full 5-System Reset over 5 days in a beautiful setting.
£TBC
If you’re craving a break and want to feel truly nourished in body, mind and soul. Join my stunning retreat and take home a toolbox of actionable healing tips, to reset each system, long after the retreat ends.
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